Benefits of Taking a Cold Shower (via The Fashion Guru Zine)


Benefits of Taking a Cold Shower Yes, it's much more satisfying to take a hot shower, especially in the winter. Unfortunately, hot water can dry out your skin, cause wrinkles and make your hair frizzy. Nobody wants that! Start running the cold water this summer. You will find that it is refreshing after a long day out in the sun or after a work out. The more cold showers you take, the more your body will adapt to the temperature. Read the following article to find out the incred … Read More

via The Fashion Guru Zine

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